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Trampolines for Toddlers

“Sometimes there are no words to help one's courage. Sometimes you just have to jump.”

― Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype

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Trampolines for toddlers are a great way to have fun. It is fun not only for the children but many parents enjoy it as well with their toddlers!

Trampolines are a great addition to your backyard for playtime and here is why:

  • It is a great opportunity for toddlers to engage in recreational activities during leisure hours with parents to ease off stress and to exercise the body. It is also helpful in improving the quality of sleep for toddlers.
  • Trampoline helps toddlers develop both upper and lower body strength just as effectively as weight lifting – without the strain or threat of pulled or torn muscles.

Interesting facts

  • The first trampoline park was opened in 2004 by the American Sky Zone.
  • The world’s largest trampoline can be found at Flip Out in Glasgow, Scotland. It consists of smaller trampolines installed together to create a 5,852 square meter bouncing surface.
  • A ten-minute jump on a trampoline helps improve your toddler’s little heart and also gives the muscles the necessary strength for a robust cardiovascular system.
  • Studies conducted by NASA show that the increased G-Force on the bones when toddlers bouncing on a trampoline, strengthens the bones without causing injuries to weight-bearing joints like the ankles, knees, back, and hip.
  • Research showed that trampoline promotes mental sharpness and focus, and reduces the risk of mental disorders such as memory loss.
  • When a toddler does cross patterning activities on a trampoline, it enhances communication between brain cells.
  • Trampolines Can Make Your Eyes Stronger. Regular jumping can help strengthen eye muscles and ocular nerves.

How do trampolines help  child’s development?

Activate vestibular system

When the vestibular system is activated or stimulated through movements such as bouncing, swinging, or swaying, the brain becomes active. The vestibular system allows us to be aware of where we are in space and in relation to our own body. This is why rocking and bouncing your baby helps with development and as toddlers, jumping swings are encouraged. It helps make their brains and their senses sharper. 

Improves balance and coordination

For toddlers who have not yet developed good balance or coordination, jumping on a trampoline may help build those skills. And, the great thing about trampolines is that the “ground” is much more forgiving with its bouncy surface. Bouncing on a trampoline creates a constantly shifting center of gravity, which kids must quickly respond to by adjusting their positions and bilateral movements. This is known to drastically improve their co-ordination and balance.

Large muscle development

By the time children reach toddlerhood, their large muscles are developed enough to be controlled, but are still immature and will take years to fully develop. Trampoline jumping is an excellent full-body exercise that requires the use of all of the body’s muscles. it strengthens large muscle groups and helps develop fine motor skills. Large muscle development also helps with flexibility and agility. So, get out there and jump for strength!

Cardiovascular health and development

The heart is a muscle that should continually be challenged to encourage health. The lungs are powerful muscles that should be given the opportunity to be worked every once in a while. Jumping on a trampoline increases a child’s heart rate and gives his heart a great workout.


Strengthened immune system

The act of rebounding on a trampoline stimulates internal organs and promotes lymphatic circulation, pushing toxins out of cells and allowing nutrients in. This is great for detoxifying the body and strengthening the immune system.

 

The benefits of purchasing trampolines for toddlers and why it is important for them?

Not only trampoline is fun, but when used regularly, studies have shown that jumping on trampolines offers many physical, health, and educational benefits for kids too.

  • Improves self-esteem. As a toddler masters new skills on the trampoline, he begins to gain confidence, which in turn translates into a better self-image.
  • A trampoline can be a great way to increase your child’s social engagement. Invite some of their friends or neighborhood kids over to hang out—and watch them play on it. This is a great way for kids to bond with other kids and do so in a healthy, active way.
  • Jumping is great for stress relief. The motion of jumping up and down on a trampoline is fun and a great way to wind down after a difficult day in school. The concentration, fun, and repetition of rebounding on a trampoline are great for advancing sensory skills.
  • Trampolining can improve behavior. It can have a positive effect on toddlers’ behavioral issues. It is a great way for kids to expend their energy, which might otherwise result in more destructive behavior.
  • Trampolining can improve toddlers’ engagement in learning, by calming kids down and improving their concentration. The trampolines themselves can also be an effective and engaging tool for learning. Counting, jumping onto colored shapes and following directions are just some of the ways that kids can learn through play. It gives children a better chance at academic success.
  • One of the best things about buying a trampoline is that your kids can play at home. If you just want a fun play, you don’t have to head out to the park, go to a play center, or do a paid activity.
  • Fights the Screen Battle. It is also the ultimate alternative to spending weekends, afternoons, and holidays in front of the TV or other screens for many kids. There are tons of games you can create that involve the trampoline-like adding some balloons or a sprinkler.
  • Increases the Vitamin D. (When you set trampoline in your backyard) Toddlers get exposure to sunlight while playing raises their levels of Vitamin D, which helps protect children from future bone problems.

My selection of 6 BEST trampolines for toddlers

  • Ideal first trampoline 
  • Padded cover, Easy grip handle and non slip rubber feet ensures safe, stable and comfortable bouncing fun.
  • Sturdy and durable frame 
  • Suitable from age 12 months.
  • Children develop their muscles, their balance and their confidence while having fun jumping on  Trampoline 
  • The kid’s trampoline improves coordination, flexibility, agility, and balance
  • SAFE & FUN – Kid trampoline with handle safety bar and foam for increased security and stability
  • Jumping is a great way to improve gross motor skills and coordination in younger children PLUS they’re great for when family and friends with children visit. This mini trampoline for children is great for small indoor and outdoor spaces.
  • recommended for children ages 3 and up to bounce in their ways to enjoy their entertaining time.
  • Helping to increase bone density as well as muscle control and coordination, which helps kids grow taller, improve circulation and reducing children’s likelihood of obesity, make the relation between parents and children closer.
  • Its feature which makes it different from others is that it is FOLDABLE AND SPACE SAVER: Easy folding and designed to fit small spaces in the gym or at home.
  • The heavy gauged 4-inch springs provide superior bounce and are rust-resistant.
  • The jumping mat is made from heavy-duty, UV protection polypropylene for strength and durability.
  • The yellow color design makes the trampoline look more athletic and dynamic.
  • This 3-in-1 Activity Center combines an indoor foldable trampoline & a baby ball pit, and built to entertain kids of multiple ages, year-round and for years to come.
  • TODDLER BALL PIT with 100 ball pit balls included.
  • FOLD & STORE- Easily fold the small trampoline and ball pit to store away for another day.
  • NO ASSEMBLY NEEDED- 
  • RECOMMENDED – As featured & recommended by The New York Times’ Holiday Gift Guide

I truly hope you enjoyed this article and more importantly that it will help you choose the most adaptable product for your child!

I highly recommend you to read additional articles for toddlers such as:

15 Best Sensory Toys for Toddlers to Help healthy Development

10 Amazing toys for shoulder girdle stability

Soft Toys

Musical Education for early or late childhood

Pretend Play for Toddlers

Fantastic Toys for 3 years old

Wooden Toys

This Post Has One Comment

  1. Yuliia Zhukovska

    55” Trampoline for Kids with Enclosure Net and Safety Pad is the best option for a joint and fun pastime with children!!!

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