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Best Yoga games for Kids

Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.

– Joel Kramer

Hi there,

Today I picked a company that started a few years ago by 2 yoga teachers, one with expertise in teaching adults and the other one with children.

They decided time has come to create a line that will not only teach yoga poses, but rather bring fun to yoga games for kids and encourage important values such as equality, generosity and friendship.

Why I love those best yoga games?

  1. Experts in yoga for toddlers, so they come from the professional work with people and kids before developing any game
  2. Great range of yoga games for kids to choose from (for children, younger or older, for whole family, and all at reasonable prices from 5 USD to 20 USD)
  3. Developed with thoughtful values such as generosity and friendship (versus competition)
  4. Received many Awards worldwide like the “Ready, Steady, Play!” Trend at Spielwarenmesse 2019, the Baby & Infants Articles at Spielwarenmesse 2019 and the Tillywig 2019 awards.

About Yoga today:

Yoga has grown massively in popularity over the past few years, with passionate yogis stretching around the world.

The facts show that it has many health benefits, particularly for those suffering from back pain, and with the spend on yoga products growing annually the trend shows no sign of slowing down. Here in an infographic found:

From Harvard Health Publishing article on yoga for children:

Yoga is becoming increasingly popular among American children. A national survey found that 3% of U.S. children (1.7 million) did yoga as of 2012 — that’s 400,000 more children than in 2007.

Yoga and mindfulness have been shown to improve both physical and mental health in school-age children (ages 6 to 12). Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behaviour, and can even reduce stress in children.

Emerging research studies also suggest that yoga can help children with attention deficit hyperactivity disorder (ADHD) by improving the core symptoms of ADHD, including inattentiveness, hyperactivity, and impulsivity. It can also boost school performance in children with ADHD. A growing number of schools now integrate yoga and mindfulness into physical education programs or classroom curriculums, and many yoga studios offer classes for school-age children. Yoga can be playful and interactive for parents and children at home, as well.

 

YOGA benefits for kids

  • Builds focus and concentration
  • Increases strength and flexibility
  • Improves balance and coordination
  • Creates confidence and self-esteem
  • Fosters a feeling of well-being and respect for others
  • Promotes stillness, grace and peace
  • Develops love for one’s self, inside and out!
A personal note from the makers of those Yoga Games for kids:

As parents and yoga instructors – we see children as the designers of everyone’s future and we hope to touch their hearts and spirits with love. Creating games which joyfully connect children to themselves, their friends and to their surroundings is our passion!”, Karin Sella & Guy Meltzer, founders of Yogi Gun

Here are the best sellers i recommend today:

and to find Yoga products for kids, check Gaiam.com

Gaiam Yoga

In addition to those selected toys and gifts, i highly recommend you to read about My 5 Best Family Games that Develop Attention to Detail & Visual Memory”
 
I hope you found this article interesting, and that it will help you for your next purchase!
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